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Training Log Archive: Old Daniel

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  off road1 2:30:00 12.0(12:30) 19.31(7:46)
  Total1 2:30:00 12.0(12:30) 19.31(7:46)

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Su

Sunday Nov 19, 2017 #

off road 2:30:00 [2] 12.0 mi (12:30 / mi)

CW from KIng Billy to Ebley Mill with Dave and Celia, really run/walk. Probably LSD was the only session I could gave managed. Had taken ages to find slot in diaries so did not want to cancel. Not sure if it was a good idea
Nice autumn day, nice varied section, great views. Will go again sometime

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