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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Nov 20, 2017:

activity # timemileskm+m
  orienteering1 50:14 3.73(13:28) 6.0(8:22)
  Total1 50:14 3.73(13:28) 6.0(8:22)

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Mo

Monday Nov 20, 2017 #

orienteering (Urban) 50:14 [3] 6.0 km (8:22 / km)

Still not well and wet day so took map and pottered around Emerson Green streets. Very little energy and digestive system could be better....

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