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Training Log Archive: Old Daniel

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  off road1 1:09:50 6.0(11:38) 9.66(7:14)
  Total1 1:09:50 6.0(11:38) 9.66(7:14)

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Tuesday Nov 28, 2017 #

off road 1:09:50 [3] 6.0 mi (11:38 / mi)

Social run with Ash on nice but cold morning out through top of Ashton Court and Abbotts pool and back through Leigh Woods. Quite a contrast to yesterday

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