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Training Log Archive:
Old Daniel
In the 1 days ending Nov 30, 2017:
activity
#
time
miles
km
+m
off road
1
1:17:07
8.0
(9:38)
12.88
(5:59)
Total
1
1:17:07
8.0
(9:38)
12.88
(5:59)
«
»
1:17
0:00
» now
Th
Thursday Nov 30, 2017
#
off road
1:17:07
[
3
] 8.0 mi (9:38 / mi)
CW North from the Dog, ideal crisp cold running conditions. Still finding hills 'challenging' and ran pretty hard on way back.
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