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Training Log Archive: Old Daniel

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  off road1 1:07:25 6.0(11:14) 9.66(6:59)
  Total1 1:07:25 6.0(11:14) 9.66(6:59)

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Tuesday Jan 16, 2018 #

off road 1:07:25 [3] 6.0 mi (11:14 / mi)

Quite a sunny morning so went out. Standard Purdown loop with 3 hills and twice around the wood. Not too bad at start but still feeling Sunday later

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