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Training Log Archive:
Old Daniel
In the 1 days ending Jan 30, 2018:
activity
#
time
miles
km
+m
off road
1
50:00
4.0
(12:30)
6.44
(7:46)
Total
1
50:00
4.0
(12:30)
6.44
(7:46)
«
»
0:50
0:00
» now
Tu
Tuesday Jan 30, 2018
#
off road
50:00
[
2
] 4.0 mi (12:30 / mi)
Easy run and catch up with Ashley in Leigh Woods. Nice day outside, but then busy -too much to do
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