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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Dec 16, 2018:

activity # timemileskm+m
  off road1 1:27:19 8.0(10:55) 12.88(6:47)
  Total1 1:27:19 8.0(10:55) 12.88(6:47)

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Sunday Dec 16, 2018 #

off road 1:27:19 [3] 8.0 mi (10:55 / mi)

CW N from Dog with standard turning point (44.58 mins). Gap in the rain but underfoot wet and in some places slippy. Push on more on the way back. Seem to struggle a bit on hills.

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