orienteering 2:00:00 [3] 7.0 km (17:09 / km)
'O' Training at El Pizcalejo - fierce gorge through middle of map which course crossed 5 times! First crossing 2-3 I did find a way down a spur but only way I could get up was off to the right which took me off the map to an area which resembled the moon I managed to cling on to the crags long enough to reach an orchard and relocate -how odd is that... only in Spain, Did course in a different order which took out two crossings -really enjoyed the rest but took 2 hours and was exhausted at the finish