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Training Log Archive: Old Daniel

In the 1 days ending Mar 30, 2019:

activity # timemileskm+m
  off road1 42:00 3.0(14:00) 4.83(8:42)
  Total1 42:00 3.0(14:00) 4.83(8:42)

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Sa

Saturday Mar 30, 2019 #

1 AM

off road 42:00 [3] 3.0 mi (14:00 / mi)

Purdown a.m. 9 x 2mins with 90 secs. Struggled a bit with breathing towards the end. Perhaps I was trying harder?
2 AM

Note

Walk in the sun from Portbury mostly along Gordano Way.

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