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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Jul 16, 2019:

activity # timemileskm+m
  Controlling1 1:00:00 3.11(19:19) 5.0(12:00)
  Total1 1:00:00 3.11(19:19) 5.0(12:00)

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Tu

Tuesday Jul 16, 2019 #

Controlling 1:00:00 [1] 5.0 km (12:00 / km)

Another bright sunny day so took the opportunity to go to Whiteford

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