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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Jul 30, 2019:

activity # timemileskm+m
  orienteering1 42:32 1.74(24:27) 2.8(15:11)
  Total1 42:32 1.74(24:27) 2.8(15:11)

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Tuesday Jul 30, 2019 #

orienteering race 42:32 [5] 2.8 km (15:11 / km)

Day 3 Middle race, Dundrun & 32//79. Nice wood, ran early just one real mistake, running around various controls as headless chicken at 4, losing 3 mins -also a bit hampered crossing windblown

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