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Training Log Archive: Old Daniel

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  off road1 1:10:00 6.0(11:40) 9.66(7:15)
  Total1 1:10:00 6.0(11:40) 9.66(7:15)

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Wednesday Sep 11, 2019 #

off road 1:10:00 [3] 6.0 mi (11:40 / mi)

Blaise castle from car park, new standard route. Do not look at watch so time is a guess. Not quick but solidf

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