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Training Log Archive: Old Daniel

In the 1 days ending Nov 18, 2019:

activity # timemileskm+m
  off road1 1:05:30 6.5(10:05) 10.46(6:16)
  Total1 1:05:30 6.5(10:05) 10.46(6:16)

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Mo

Monday Nov 18, 2019 #

off road 1:05:30 [3] 6.5 mi (10:05 / mi)

Ran along the coast path from the Portishead Lido. sunny and not that cold, interesting and threatening churn in the channel (its always different) I guess caused by very high Volume Severn battling the incoming tide. Anyway cocked up the turn round point a bit so shorter than usual but not necessarily a bad thing as quite heavy legged today

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