Training Log Archive: Old DanielIn the 1 days ending Jan 12, 2020:
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Sunday Jan 12, 2020 #
1 AM
off road 12:00 [2] 0.8 km (15:00 / km)
Standard warm up
2 AM
orienteering race 1:08:08 [5] 7.5 km (9:05 / km)
West Woods Gallopen. .Some of forest is now quite rough but other areas still a delight, Race mostly ok got screwed up in some horrible grot on a long leg late on, when a round path route which I spurned would have suited me better
Course quite enjoyable but actually a couple of Km short which was a shame as I was quite enjoying it!
Course quite enjoyable but actually a couple of Km short which was a shame as I was quite enjoying it!