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Training Log Archive: Old Daniel

In the 1 days ending Mar 18, 2020:

activity # timemileskm+m
  off road1 1:08:54 6.0(11:29) 9.66(7:08)
  Total1 1:08:54 6.0(11:29) 9.66(7:08)

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Wednesday Mar 18, 2020 #

off road 1:08:54 [3] 6.0 mi (11:29 / mi)

Leigh Woods run, drier so a bit faster than last time, ran in 'O' shoes. So perhaps could have been a bit quicker, seem to have been holding an honest pace. Mild but not sunny, avoided showers

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