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Training Log Archive: Old Daniel

In the 1 days ending Mar 20, 2020:

activity # timemileskm+m
  off road1 1:15:22 7.0(10:46) 11.27(6:41)
  Total1 1:15:22 7.0(10:46) 11.27(6:41)

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Fr

Friday Mar 20, 2020 #

off road 1:15:22 [3] 7.0 mi (10:46 / mi)

Potbury run, not done this for a while, sunny with a nip in the wind. Some/ lots of path sections were very muddy which was not conducive to a fast time, but ran quite hard on the hills and at the end. Ran in 'O' shoes. Tiring a little at 2/3 so had to concentrate.

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