off road 1:00:58 [3] 6.0 mi (10:10 / mi)
Standard Blaise route from the car park, in the rain, Had a spring in my step that has been missing for a couple of days. The anti-inflammatories have probably done their stuff. Accidentally stopped watch and lost the time for a section. Interpolated so probably not to bad an estimate and so indeed was running a bit quicker, which is pleasing.