Training Log Archive: Old DanielIn the 1 days ending Oct 31, 2020:
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Saturday Oct 31, 2020 #
hill efforts 1:08:00 [3] 5.5 mi (12:22 / mi)
Wet and windy early on. A very leisurely day and ran late in the afternoon 6x daffodil hill. Took ages to get there into the wind , I guess this may not explain why it took so long to come back
Note
Jan 29off 29.01.51 132.62 miles 13.08 mins/ mile (213.34km 8.09 mins/km)
Feb 29off 21.24.09 78.94 miles 16.16 mins/ mile (127.04km 10.07 mins/km)
Mar 32off 37.50.44 192.2 miles 11.49 mins/ mile (309.13km 7.20min/km)
Apr 32off 35.26.48 198.57 miles 10.43 mins/ mile (319.56km 6.39min/km)
May 31off 40.13.05 224.01 miles 10.46 mins/ mile (360.51km 6.42min/km)
Jun 28 off 39.09.36 208.82 miles 11.14 mins/ mile (336.06km 6.59mins/km)
Jly 17off 23.07.02 120.06 miles 11.34 mins/ mile (193.21km 7.11mins/km)
Aug 32off 41.12.44 220.75 miles 11.12 mins/ mile (335.27km 6.58mins/km)
Sept 24off 33.42.44 171.6 miles 11.47 mins/ mile (276.17km 7.19 mins/km)
Oct 34off 40.04.53 207.81 miles 11.34 mins/ mile (334.43km 7.11mins/km)
YTD 286off 341.14.36 1755.44 miles 11.40 mins/mile (2825.11km 7.15 mins/km)
2013 249off 242.16.03 1186.43 miles 12.15 mins/mile (1907.93lm 7.37 mins/km)
2014 270off 272.47.30 1272.33 miles 12.40 mins/mile (2079.81km 7.52 mins/km)
2015 309off 279.58.26 1345.20 miles 12.29 mins/mile (2164.89km 7.46 mins/km)
2016 332off 293.21.36 1329.22 miles 13.15 mins/mile (2139.17km 8.14 mins/km)
2017 342off 332.35.24 1468.91 miles 13.35 mins/mile (2363.98km 8.26 mins/km)
2018 351off 362.34.21 1626.97 miles 13.22 mins/mile (2618.35km 8.19 mins/km)
2019 350off 343.26.03 1457.77 miles 14.08 mins/ mile (23456.06km 8.47 mins/km)
Feb 29off 21.24.09 78.94 miles 16.16 mins/ mile (127.04km 10.07 mins/km)
Mar 32off 37.50.44 192.2 miles 11.49 mins/ mile (309.13km 7.20min/km)
Apr 32off 35.26.48 198.57 miles 10.43 mins/ mile (319.56km 6.39min/km)
May 31off 40.13.05 224.01 miles 10.46 mins/ mile (360.51km 6.42min/km)
Jun 28 off 39.09.36 208.82 miles 11.14 mins/ mile (336.06km 6.59mins/km)
Jly 17off 23.07.02 120.06 miles 11.34 mins/ mile (193.21km 7.11mins/km)
Aug 32off 41.12.44 220.75 miles 11.12 mins/ mile (335.27km 6.58mins/km)
Sept 24off 33.42.44 171.6 miles 11.47 mins/ mile (276.17km 7.19 mins/km)
Oct 34off 40.04.53 207.81 miles 11.34 mins/ mile (334.43km 7.11mins/km)
YTD 286off 341.14.36 1755.44 miles 11.40 mins/mile (2825.11km 7.15 mins/km)
2013 249off 242.16.03 1186.43 miles 12.15 mins/mile (1907.93lm 7.37 mins/km)
2014 270off 272.47.30 1272.33 miles 12.40 mins/mile (2079.81km 7.52 mins/km)
2015 309off 279.58.26 1345.20 miles 12.29 mins/mile (2164.89km 7.46 mins/km)
2016 332off 293.21.36 1329.22 miles 13.15 mins/mile (2139.17km 8.14 mins/km)
2017 342off 332.35.24 1468.91 miles 13.35 mins/mile (2363.98km 8.26 mins/km)
2018 351off 362.34.21 1626.97 miles 13.22 mins/mile (2618.35km 8.19 mins/km)
2019 350off 343.26.03 1457.77 miles 14.08 mins/ mile (23456.06km 8.47 mins/km)