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Training Log Archive: Old Daniel

In the 1 days ending Feb 8, 2021:

activity # timemileskm+m
  off road1 1:05:29 6.0(10:55) 9.66(6:47)
  Total1 1:05:29 6.0(10:55) 9.66(6:47)

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Mo

Monday Feb 8, 2021 #

off road 1:05:29 [3] 6.0 mi (10:55 / mi)

Purdown standard route. Heavy frost (but no snow) left (most) of the ground harder. and hence less slippery) than recently. Felt stronger today and do enjoy it more when its much easier to keep up some pace. Pleased with this run. It was a day where you were always not quite dressed right. With a strong east wind you were either too hot running up hill in the lee of the wind even with a layer off or too cold into the wind even with the extra layer on.

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