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Training Log Archive: Old Daniel

In the 1 days ending Feb 14:

activity # timemileskm+m
  off road1 59:35 5.5(10:50) 8.85(6:44)
  Total1 59:35 5.5(10:50) 8.85(6:44)

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Su

Sunday Feb 14 #

off road 59:35 [3] 5.5 mi (10:50 / mi)

Although very cold when I set out the rain (not snow) was not much and there were just the first signs of warming up by the time I returned. Quite an easy run today but still a couple of hills and i did enjoy it

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