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Training Log Archive: Old Daniel

In the 1 days ending Feb 16:

activity # timemileskm+m
  off road1 1:05:17 6.5(10:03) 10.46(6:14)
  Total1 1:05:17 6.5(10:03) 10.46(6:14)

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Tuesday Feb 16 #

off road 1:05:17 [4] 6.5 mi (10:03 / mi)

Another 11 C day so again T shirt and shorts, ran from Cleeve: Goblins Combe, Wrington, Bullhouse Lane and Woolmers route. Don't think I can go much faster than this -most of the route is very solid underfoot and you can do the downhills quite quickly. Pleased with the effort today and really enjoyed being out

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