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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Feb 17:

activity # timemileskm+m
  off road1 57:49 5.5(10:31) 8.85(6:32)
  Total1 57:49 5.5(10:31) 8.85(6:32)

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Wednesday Feb 17 #

off road 57:49 [3] 5.5 mi (10:31 / mi)

Ashton Court 13 C when I set out a little drizzle by the time I had finished - good fun

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