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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 1 days ending Feb 18:

activity # timemileskm+m
  off road1 1:07:22 6.0(11:14) 9.66(6:59)
  Total1 1:07:22 6.0(11:14) 9.66(6:59)

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Th

Thursday Feb 18 #

off road 1:07:22 [3] 6.0 mi (11:14 / mi)

Back to Purdown and sloshing around in the mud

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