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Training Log Archive: Old Daniel

In the 1 days ending Apr 7, 2021:

activity # timemileskm+m
  off road1 1:02:54 6.0(10:29) 9.66(6:31)
  Total1 1:02:54 6.0(10:29) 9.66(6:31)

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Wednesday Apr 7, 2021 #

off road 1:02:54 [3] 6.0 mi (10:29 / mi)

Standard Purdown route, everywhere rock hard and good running but cold leggings and a couple of tops. Seemed to be running quite well so actually a little disappointed with the time but more logically should have been pleased

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