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Training Log Archive: Old Daniel

In the 1 days ending May 14, 2022:

activity # timemileskm+m
  off road1 1:09:03 6.0(11:31) 9.66(7:09)
  Total1 1:09:03 6.0(11:31) 9.66(7:09)

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Sa

Saturday May 14, 2022 #

off road 1:09:03 [3] 6.0 mi (11:31 / mi)

Ran from car park at Cleeve, ideal running conditions and again trying quite hard, Time consistent with what I can now do.
C • Back running 1

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