Training Log Archive: Old DanielIn the 7 days ending Sep 2, 2017:
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Saturday Sep 2, 2017 #
off road 1:05:03 [3] 5.5 mi (11:50 / mi)
Run from Weston (Bath) loop over Kelston Round Hill and Race Course. Tentative coming down hill. Lovely sunny day
Note
Walk around race and golf courses
Friday Sep 1, 2017 #
off road 50:36 [3] 4.0 mi (12:39 / mi)
Oldbury Court route- nice day
Note
Walked with Mike from Rowberrow 3 hrs
Thursday Aug 31, 2017 #
off road 56:48 [3] 5.0 mi (11:22 / mi)
Purdown quite a long circuit but only one hill. A run in the sun
Wednesday Aug 30, 2017 #
off road 1:01:03 [3] 5.0 mi (12:13 / mi)
Loop of Ashton court a bit of a plod in the drizzle
Tuesday Aug 29, 2017 #
off road 53:52 [2] 4.5 mi (11:58 / mi)
Very steady run on Purdown with one hill.
Seemed like a long time since I have run!
Seemed like a long time since I have run!
Monday Aug 28, 2017 #
Note
Been walking on most days -would like to say knee is better but probably more accurate to say no worse