Training Log Archive: Old Daniel

CW, to and from Chipping Campden to Broadway. Nice day and good to catch up with Laura. Route mostly flat but did include climb from the village to Broadway tower

Oldbury Court session 11x 2mins with 90 secs. First for somewhile and not getting far so, ran a bit further and ate into the rest. First session of the year and at least I did it

Run around Blaise late in the afternoon, managed to avoid the hail. Windy but
mild. Thought I might be a bit quicker than last time but actually slower!

Ashton Court -felt like an April showers day but mild and I avoided the rain. Different route, did Abbots Pool loop first and then ran shorter version of Park loop -ha,ha cannot say slower than normal, although it probably was!

Frome valley, wet and initially overdressed as very mild. Was trying quite hard and quite disappointed when I looked at the watch, no idea how I managed to take this long -perhaps I was abducted by aliens on route

C • I know the feeling! 1

Leigh Woods run, quite a nice sunny day some bits quite muddy

Warm up

A quick bash around Minchinhampton. Really a long Sprint race, it stayed on the top and the many controls were not hidden -really set compass and run, albeit as it turns out much slower than most, winner Owain did 31 mins. Very flustered at the start, so missed 2 then bearing went wrong going to 16, so probably in total less than 2 mins lost and I did try hard, although you cannot tell from results.