Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bertbennett

In the 1 days ending Mar 24, 2017:

activity # timemileskm+m
  Running1 36:00 5.34(6:44) 8.6(4:11)
  Total1 36:00 5.34(6:44) 8.6(4:11)

«»
0:36
0:00
» now
Fr

Friday Mar 24, 2017 #

Running (pre NOL Loosener) 36:00 [3] 8.6 km (4:11 / km)

Had a couple weeks of pretty pathetic training. Last week was because my legs were really sore after Tas and this week was because I've been tapering so my runs have been a little shorter than usual. So hopefully I get a solid week in next week and then another week tapering for NZ before a solid block after NZ.

« Earlier | Later »