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Training Log Archive: Bertbennett

In the 1 days ending Aug 16, 2019:

activity # timemileskm+m
  Running1 40:55 5.29(7:44) 8.51(4:48) 12
  Total1 40:55 5.29(7:44) 8.51(4:48) 12

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Fr

Friday Aug 16, 2019 #

Running 40:55 [2] 8.51 km (4:48 / km) +12m 4:46 / km
ahr:133

Checked out the nobbies dunes to see what they're like at night. Definitely a super cool little super sprint area.

Felt pretty average today physically.

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