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Training Log Archive:
Spur
In the 1 days ending Oct 1, 2016:
activity
#
time
miles
km
+m
Orienteering
1
4:00:00
4.97
(48:17)
8.0
(30:00)
Total
1
4:00:00
4.97
(48:17)
8.0
(30:00)
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»
4:00
0:00
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Sa
Saturday Oct 1, 2016
#
Orienteering
4:00:00
[
3
] 8.0 km (30:00 / km)
Control hanging and taping at Aberfoyle. Rough estimate at distance, as lots of faffing. Forest looking good though.
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