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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 1 days ending Nov 29, 2017:

activity # timemileskm+m
  Orienteering1 49:15 4.39(11:13) 7.07(6:58)
  Total1 49:15 4.39(11:13) 7.07(6:58)

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Wednesday Nov 29, 2017 #

Orienteering race 49:15 [3] 7.07 km (6:58 / km)

Drumpellier night-o, bitterly cold and frosty. Plodded round ok with a few misses at control sites I've been puzzled about before.

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