Orienteering race 18:37 [3] 3.64 km (5:07 / km)
Scottish Sprint Champs. Uphall South. Clean run, pleased to finish 4th M45 and 9th MV, ahead of John, Walter, Al and night champion Steve.
Orienteering 17:09 [3] 3.39 km (5:04 / km)
SOUL race 2. Another clean run, so feeling much better than last night. Overall 10th MV and held onto 4th M45 just ahead of John. I see the old crock Brad beat me by one second on this course though!