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Training Log Archive:
Spur
In the 1 days ending Sep 20, 2020:
activity
#
time
miles
km
+m
Orienteering
1
30:46
3.39
(9:04)
5.46
(5:38)
Total
1
30:46
3.39
(9:04)
5.46
(5:38)
«
»
0:30
0:00
» now
Su
Sunday Sep 20, 2020
#
Orienteering
30:46
[
3
] 5.46 km (5:38 / km)
Tollcross Stag maprun. At last, a clean run and all controls connecting well!
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