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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 1 days ending Nov 21, 2020:

activity # timemileskm+m
  Orienteering1 1:09:00 5.03(13:43) 8.1(8:31)
  Total1 1:09:00 5.03(13:43) 8.1(8:31)

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1:09
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Sa

Saturday Nov 21, 2020 #

Orienteering 44:00 [3] 5.8 km (7:35 / km)

Newlands/Hillpark/Merrylee turfs

Orienteering 25:00 [3] 2.3 km (10:52 / km)

Linn Park

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