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Training Log Archive: Spur

In the 1 days ending Feb 1, 2021:

activity # timemileskm+m
  Running1 40:00 2.49(16:06) 4.0(10:00)
  Total1 40:00 2.49(16:06) 4.0(10:00)

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Mo

Monday Feb 1, 2021 #

Running 40:00 [3] 4.0 km (10:00 / km)

King’s Park and old golf course hill.

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