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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 7 days ending Feb 15, 2016:

activity # timemileskm+m
  Orienteering1 1:00:00 3.73(16:06) 6.0(10:00)
  Total1 1:00:00 3.73(16:06) 6.0(10:00)

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Monday Feb 15, 2016 #

Orienteering 1:00:00 [3] 6.0 km (10:00 / km)

Turf circuit of QP/Cathkin/Hampden.
C • oooh - 1

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