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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 7 days ending Feb 11, 2017:

activity # timemileskm+m
  Orienteering1 22:54 2.3(9:58) 3.7(6:11)
  Total1 22:54 2.3(9:58) 3.7(6:11)

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Sunday Feb 5, 2017 #

Orienteering race 22:54 [3] 3.7 km (6:11 / km)

Soul 2 at Bughtlin, Edinburgh. Clean run, a few hesitations, but coming off a cold so lacking in power. 12th/21 MV. Just managed to fend off SI-air fuelled AndyP but 9 seconds behind Max despite his last control mayhem. Enjoyed the course, wasn't feeling strong enough for a chase though.

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