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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 7 days ending Mar 4, 2017:

activity # timemileskm+m
  Orienteering1 59:17 5.51(10:45) 8.87(6:41)
  Total1 59:17 5.51(10:45) 8.87(6:41)

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Sunday Feb 26, 2017 #

Orienteering race 59:17 [3] 8.87 km (6:41 / km)

Blue course at John Muir CP, Dunbar. 10th place. Reiver 55, Brad 56, Walter 60. Lost about 2 or 3 mins on number 3 on the dunes, couldn't make sense of paths or shapes, and overshot, but didn't have a great plan. Also unsure if cutting across the unmapped estuary was allowed, so didn't. Small misses at 4 and 6 too but pretty clean round the rest of the course. Enjoyed doing blue again and having the energy to attack the latter stages.

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