Training Log Archive: SpurIn the 7 days ending May 19, 2018:
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Saturday May 19, 2018 #
Orienteering race 1:30:42 [3] 10.6 km (8:33 / km)
British Champs at Balmoral. 13th/27 on M45. Think that’s my best placing at a British Long and only a minute off 10th. Was pretty steady all the way round with no mistakes of note, and happy with navigation. Lacking strength up hills especially in the final loop so good result considering lack of recent fitness.
Orienteering warm up/down 20:00 [2] 2.0 km (10:00 / km)
To the start
Thursday May 17, 2018 #
Orienteering 1:02:42 [3] 7.0 km (8:57 / km)
Barr Wood Green course on a lovely evening. Was glad the farmyard was dry en route to 1. Going ok to 5 until faced with a new deer fence, looked for a gap for a while but had to just climb it. Ran a good long leg to 6, but ruined that making a mess of 9, drifting left and finding 10 first... got a bit of impetus from company of Gaz and Rupert for last loop, but messed up last control for good measure. Thanks Brad!