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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 7 days ending Oct 27, 2018:

activity # timemileskm+m
  Orienteering1 1:00:14 6.15(9:47) 9.9(6:05)
  Total1 1:00:14 6.15(9:47) 9.9(6:05)

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Saturday Oct 27, 2018 #

Orienteering race 1:00:14 [3] 9.9 km (6:05 / km)

Forres urban. Made a complete mess of the opening forest section (4 mins of mistakes on 2,3,4) so despite doing the rest of the course okay, a poor result. 16th MV.

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