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Training Log Archive: Spur

In the 7 days ending Feb 8:

activity # timemileskm+m
  Ski-ing1 1:00:00 13.05(4:36) 21.0(2:51)
  Walking1 30:00 1.24(24:08) 2.0(15:00)
  Total2 1:30:00 14.29(6:18) 23.0(3:55)

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Saturday Feb 8 #

Walking 30:00 [3] 2.0 km (15:00 / km)

Machair with Ben

Sunday Feb 2 #

Ski-ing 1:00:00 [3] 21.0 km (2:51 / km)

Bleak conditions so took it easy on the blue run again. Ski boots don’t really agree with me and my right calf is sore now. Two days just about my limit I think. Enjoyed it though.

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