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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spur

In the 7 days ending Jun 12:

activity # timemileskm+m
  Orienteering1 30:00 1.24(24:08) 2.0(15:00)
  Total1 30:00 1.24(24:08) 2.0(15:00)

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Sunday Jun 6 #

Orienteering 30:00 [3] 2.0 km (15:00 / km)

Exploring the Knapps at last, as suggested by Donald. Thought it was a good mixed area. Was excited by a few potential control sites!

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