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Training Log Archive: ljbean

In the 1 days ending Dec 2, 2016:

activity # timemileskm+ft
  Hike/Walk1 1:40:00 5.5(18:11) 8.85(11:18) 1450
  Total1 1:40:00 5.5(18:11) 8.85(11:18) 1450
averages - sleep:8

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Fr

Friday Dec 2, 2016 #

12 PM

Hike/Walk (Zion, UT) 1:40:00 [2] 5.5 mi (18:11 / mi) +1450ft 14:33 / mi
slept:8.0 shoes: Altra Lone Peak 3.0

Angels Landing, plus a few more side hikes - challenging and beautiful - with Rudy and Justin

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