Training Log Archive: ljbeanIn the 1 days ending Feb 2, 2018:
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Friday Feb 2, 2018 #
6 AM
Yoga (Sun Sals) 10:00 [1]
rhr:41 slept:7.5 weight:106lbs shoes: Manduka Eko Rubber
better than nothing
3 PM
Run (Easy Run) 40:00 [3] 4.09 mi (9:47 / mi)
shoes: Altra Lone Peak 3.5
lakewalk, feel like such a slug - big week of sitting and eating