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Training Log Archive: ljbean

In the 1 days ending Feb 18, 2019:

activity # timemileskm+ft
  Bike1 1:26:10 9.04(9:32) 14.55(5:55) 665
  Total1 1:26:10 9.04(9:32) 14.55(5:55) 665
averages - sleep:8

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Mo

Monday Feb 18, 2019 #

2 PM

Bike (Salsa Mukluk) 1:26:10 [3] 9.04 mi (9:32 / mi) +665ft 8:55 / mi
ahr:120 max:154 slept:8.0

From home - Deerslayer, Lower Burner, Foxx Rocks, Lollygagger - tacked on some Getchell. Trails lumpy, but mostly rideable

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