Run (Orange Street) 3:30:09 [3] 16.36 mi (12:51 / mi) +1630ft11:44 / mi ahr:153 rhr:45 slept:8.0 weight:110lbs shoes: Altra Lone Peak 4.0
Keenes-SHT through Brewer and Piedmont - some was good, a lot was not good - Skyline-Orange St. out and back from there, back home by Hutchinson and Morris Thomas - pretty sluggish