Run long (Moab, UT) 5:16:33 [3] 20.48 mi (15:27 / mi) +3507ft13:18 / mi ahr:141 max:185 slept:7.5 shoes: Altra Kings 1.5 blue
I ran up the 'Mag 7' route to pick up the van at the top so the boys could ride down without extra shuttling - lots of climbing and route finding in the first half - more fun flowiness on established trails in the second half.