Run (Burlington, CO) 1:04:00 [3] 6.54 mi (9:47 / mi) +175ft 9:33 / mi
ahr:133 max:153 shoes: Hoka Clifton 4
out and back on some different gravel roads - legs so heavy first few miles, but managed to get in some strides on the way back and felt better ~1 min stride, 1 min jog - 13 of them.