Training Log Archive: ljbeanIn the 1 days ending Feb 7, 2021:
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Sunday Feb 7, 2021 #
7 AM
Strength 40:00 [2]
slept:7.5
4 PM
Run (trails!) 1:48:00 [3] 8.95 mi (12:04 / mi) +1000ft 10:55 / mi
ahr:163 max:191 shoes: Altra Lone Peak 4.5 gray
out and back Keene-snomo-SHT through Brewer
took off a few minutes for chatting with Chris Morris
better than yesterday
took off a few minutes for chatting with Chris Morris
better than yesterday