Training Log Archive: ljbean

In the 365 days ending Dec 31, 2015:

	activity	#	time	miles		km		+ft
	Run	266	369:56:21	2218.02	(10:00)	3569.55	(6:13)	198976
	Bike	138	125:29:27	1322.08	(5:42)	2127.69	(3:32)	56024
	Yoga	203	100:48:00
	Hike/Walk	25	31:38:49	79.36	(23:56)	127.72	(14:52)	3048
	Strength	54	9:51:00
	Total	538	637:43:37	3619.46		5824.96		258049
	[1-5]	528	628:50:37
averages - sleep:7.2 rhr:42 weight:108.1lbs

Individual entries not listed for report periods longer than a month.